Build Sustainable Food Habits to Perform at Your Highest Level!
π Take control of your health and stop guessing your fitness results
π Learn the truth about dieting & meal planning
π Ditch fad diets and truly learning nutrition facts
π Understand how to build muscles / lose weight with facts over myths
π Learn a sustainable lifestyle with zero food restrictions
π Lose weight / lose fat and understanding how to keep it off
π Find a long term solution > unrealistic diets
π Build healthy nutrition habits as part of your LIFESTYLE.
π Overcome cravings.
π© You find it hard to stick to a healthy eating plan because of your busy lifestyle.
π© You often crave sugary or salty snacks, making it difficult to maintain a balanced diet.
π© You feel unattractive when looking at yourself in the mirror.
π© You struggle with portion control and often end up overeating.
π© You feel confused by conflicting nutrition information and don't know what to believe.
π© You have difficulty finding healthy meal options when eating out or traveling.
π© You experience emotional eating, turning to food (sugar!) for comfort during stressful times.
π© You lack the motivation to prepare nutritious meals and often opt for convenience foods.
π© You have a hard time balancing your diet with proper nutrients, vitamins, and minerals.
π© You are often tired, lacking vitality, and have mood swings.
π© You consistently lose weight only to regain it a few months later.
π© You go to the gym regularly without seeing any results.
π© You believe you have to remove your favorite foods in order to achieve your fitness goals.
β LEARN HOW TO EAT in order to achieve your goals, wether it is for weight loss, building muscle, or maintaining your current physique.
β Ditch the guesswork. Bid farewell to uncertain progress and embrace a clear path to success.
β Stop being on fad diets that don't lead you anywhere: adopt a lasting, effective nutrition strategy.
β End the confusion over what, how, and when to eat. Get crystal-clear guidance.
β Discover a sustainable approach with ZERO FOOD RESTRICTIONS, ensuring a lifelong, healthy relationship with food!
β Want a magic pill or expect quick fixes without putting in the necessary effort and time.
β Have a closed mindset and are not open to learning new nutritional concepts.
β Prefer to rely on fad diets and shortcuts rather than building sustainable, healthy eating habits.
β Are not ready to take personal responsibility for your health and nutrition choices.
β Are looking for a one-size-fits-all solution instead of a personalized approach to nutrition.
β Watch this course passively and don't apply the principles learned in the course to your daily life.
My name is Soraya, originally Belgian with an Algerian background. I moved to Toronto 7 years ago.
I'm a certified Personal Trainer and Nutrition Coach, driven by a passion for helping people transform not just their bodies but their entire lives.
I have been training in the gym for over 9 years while working a corporate job.
In 2020, I left the corporate world to help high-achieving executives revamp their health, sculpt world-class bodies and achieve peak performance.
And guess what? They didn't have to give up their favorite foods or spend endless hours at the gym!
Are you next?
My mission is to help you and 10.000 high achievers feel better in themselves and achieve ongoing and sustainable change through education.
You see, I wasnβt always into fitness and healthy living.
After finishing my master's degree in International Business and Management, I entered the corporate world, where my schedule was jam-packed, and I travelled extensively, working in 10+ different countries.
As I climbed the corporate ladder, I noticed that the higher I went, the busier and unhealthier I became.
I realized that sacrificing my health for my job wasn't the right path and decided to make fitness and nutrition a priority.
I embraced the gym, restructured my diet, and experienced an incredible transformation, both physically and mentally.
I had more energy, felt more confident, looked better, felt stronger and LIVED BETTER. Everyday tasks like carrying groceries or climbing stairs became easier.
My journey into nutrition began when my mother's conventional treatments for an auto-immune disease failed. Witnessing her miraculous recovery through dietary changes, I saw the profound impact of food on healthβ an insight no doctor had provided.
That + my coworkers' widespread health struggles, I obtained certifications and began part-time coaching. 3 years later, I've assist hundreds of high achievers transform their lives.
Now, I've condensed those life-changing principles into this course, making them affordable for everyone.
Food is powerful. It is information for your body.
By understanding and optimizing your food intake, you'll reclaim vitality, enhance mental well-being, and achieve your ideal physique faster. It changed my life (and the one of many others), and it can change yours too!
π 24/7 access to move at your own pace.
π Privileged contact with Soraya when you need help.
π Access to all the future updates added to the course.
The perfect recipe to ensure you'll keep mastering your nutrition for life!
π Results Guarantee: if you apply the entire method and in 6 months, you haven't seen any results... I will refund you the price of your purchase*